Broccoli is loaded with Vitamin C and Vitamin K and a robust level of sulforaphane. This helps reduce inflammation, fights unhealthy bacteria, and protects against carcinogenic toxins in our bodies.
Kale contains a plethora of essential vitamins (including A, C, and K) to assist healthy detoxification. Paired with its cholesterol-lowering properties, Kale makes a great sidekick for preventing heart disease and cancer.
Strawberries are a top-tier source of fiber, which regulates blood sugar and supports digestion. Paired with its Vitamin C immune-support, antioxidants, and anti-inflammatory phytonutrients, what can't strawberries do?
Bananas serve up Vitamin B6, Potassium, Manganese, and Vitamin C, and are also an excellent source of dietary fiber.
Cinnamon is a natural antioxidant that helps lower blood sugar levels and fights bacterial and fungal infections. It is also a tasty source of Vitamin K, Iron, Dietary Fiber, Calcium and Manganese.
Lemons are a zesty source of potassium, vitamin C, and even folate. Who knew?
The crunch of chia delivers calcium, phosphorous, manganese, and a hearty dose of dietary fiber.
Vanilla extract contains an abundance of antioxidants, including vanillic acid and vanillin. This powerhouse helps protect your body from harmful free radicals and toxins.